2024 Limietberg Mountain Challenge Aspire 8km: Training plans, distance, date, location, and more

Find out all you need to know about the Limietberg Mountain Challenge Aspire 8km – including how to choose the best training plan to get race-ready and set a new personal best.

Arial view of the race city.

About the event

Designed as an introduction to the exhilarating world of trail running, the Aspire 8km offers a manageable yet stimulating course that takes runners through some of the most picturesque parts of the Limietberg, with a moderate 385m of elevation gain. The race provides an opportunity for participants of all ages and fitness levels to engage with the sport, enjoy the outdoors, and challenge themselves in a supportive and beautiful environment. The Aspire 8km is celebrated not just for its physical challenge but also for the sense of achievement and community it fosters among runners. Crossing the finish line brings a feeling of accomplishment and the potential beginning of a lifelong love for trail running, set against the stunning backdrop of the Western Cape's natural beauty.

Date: 

Sun
Jul 28
2024

Location: 

Paarl, South Africa

Distance

8.0km

Elevation profile: 

Hilly

Website: 

Link

Elevation gain: 

385m

Number of participants: 

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Start your plan

How to train for Limietberg Mountain Challenge Aspire 8km: Limietberg Mountain Challenge Aspire 8km training plans for every runner

To train for Limietberg Mountain Challenge Aspire, you’ll need a personalized training plan and to build up your weekly mileage progressively.

Runna offers running training plans for every runner and goal out there.

With Runna, your running coaching app, you get a personalized 8km training plan that:

  • Structures your week and sets out all sessions for you
  • Automatically adjusts your mileage and types of runs to help you perform at your best
  • Incorporates deloads and strength training
  • Helps you manage your recovery and nutrition

Having a plan will also help with accountability, meaning that you can focus purely on improving your running game.

Check out our personalized 8km training plans to find the one that best suits your goals.

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Limietberg Mountain Challenge Aspire 8km FAQ: All you need to know about the Limietberg Mountain Challenge Aspire 8km

What is the Limietberg Mountain Challenge Aspire 8km?

Limietberg Mountain Challenge Aspire 8km distance: How long is the Limietberg Mountain Challenge Aspire 8km?

Where does the Limietberg Mountain Challenge Aspire 8km take place?

When is Limietberg Mountain Challenge Aspire 8km?

When is the next Limietberg Mountain Challenge Aspire 8km?

What’s the elevation gain of the Limietberg Mountain Challenge Aspire 8km?

How can I prepare for the 2024 Limietberg Mountain Challenge Aspire 8km?

How do I choose the right training plan for the 2024 Limietberg Mountain Challenge Aspire 8km?

How can I register for the Limietberg Mountain Challenge Aspire 8km?

If you are an official race organiser with any questions about this page, please get in touch: races@runna.com

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